Weigh In record (no journal entry) for 05 March 2021
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4202 kcal
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Fat: 185.33g | Prot: 263.29g | Carbs: 375.02g.
Breakfast: La Parmesana Cacao Amargo, Tregar Ricotta Magra, Banana, Banana, Nutrilab Whey Pro 2.0, Aceite de Coco, Le-Fit Mantequilla de Maní con Chocolate Natural, La Serenísima Leche Descremada. Lunch: Carrefour Arvejas Secas Remojadas, Gallo Arroz Oro, Huevo. Dinner: Dia Queso Fundido Sabor Cheddar en Fetas Light, Peras, Le-Fit Mantequilla de Maní con Chocolate Natural, Dia Hamburguesas de Carne Vacuna Light en Grasas. Snacks/Other: Dia Queso Danbo Light, S&P Atún Desmenuzado al Natural, Don Yeyo 5 Semillas, Nutrilab Whey Pro 2.0. more...
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steady weight
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