G.Oleka's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021

55.2 kg Lost so far: 4.9 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

197 kcal

Fat: 11.09g | Prot: 13.58g | Carbs: 10.51g. Breakfast: Запеканка, Запеканка. more...

1436 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week

G.Oleka's Weight History