Weigh In record (no journal entry) for 05 March 2021
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 41.55g | Prot: 42.22g | Carbs: 78.49g.
Breakfast: Mandarina, Guacamole, Wasa Pan , Hacendado Leche de Soja. Lunch: Wasa Pan , Fresas, Hacendado Queso Fresco Batido Desnatado 0%, Campo Rico Alcachofas con Aceite de Oliva Virgen Extra, Frujuca Spaghetti de Calabacín. Dinner: Milbona Queso Fresco Batido 0%, Fresas, Coliflor, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Coliflor. Snacks/Other: Brownie Keto, Nuez Moscada, Hacendado Leche de Soja. more...
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Losing 2.5 kg a Week
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anaalbace's Weight History
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