Weigh In record (no journal entry) for 05 March 2021
|
68.1 kg
Lost so far: 5.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 45.24g | Prot: 69.83g | Carbs: 283.59g.
Breakfast: Milch 1,5%, Nestle Fitness Chocolat. Lunch: Gut & Günstig Toast Schmelzkäsescheiben, Pochiertes Ei, Kirschtomaten, Barilla Nudeln Gekocht. Dinner: Cucina Pizzabrot, Snack Time Chicken Tikka Masala mit Hähnchenfleisch und Basmatireis. Snacks/Other: Lidl Mohnschnecke. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathiMeer55's Weight History
|