paincreatesfame's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
54.9 kg Lost so far: 5.0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
2481 kcal Fat: 102.78g | Prot: 91.02g | Carbs: 296.70g.   Breakfast: Fiber One Chewy Bars - Chocolate, Guayaki Yerba Mate - Lemon Elation. Lunch: Nabisco Premium Saltine Crackers Original, Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip. Dinner: Maruchan Oriental Ramen Noodles, Power Crunch Protein Energy Bar - French Vanilla Creme, Nature's Bounty Hair, Skin, & Nails Gummies. Snacks/Other: Mission Foods Mission Burrito 10" Flour Tortilla, Meatless Quesadilla with Cheese, Fiber One Chewy Bars - Chocolate, Power Crunch Protein Energy Bar - French Vanilla Creme. more...
2001 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paincreatesfame's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.