Weigh In record (no journal entry) for 05 March 2021
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158.6 kg
Lost so far: 16.3 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 50.77g | Prot: 72.48g | Carbs: 98.23g.
Breakfast: Café, Quatá Queijo Frescal Ultrafiltrado Light, Batata Doce. Lunch: Camil Feijão Carioca Cozido, Arroz Integral (Longo, Cozido), Aurora Linguiça Toscana. Dinner: Molho de Tomate Caseiro, Ovo Cozido. more...
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Losing 2.1 kg a Week
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vinifcosta's Weight History
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