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rosax3
Journal
05 Mar 21
rosax3's Journal, 05 Mar 21
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Weigh In record (no journal entry) for 05 March 2021
66.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
1222 kcal
Fat: 51.05g | Prot: 53.41g | Carbs: 136.20g.
Breakfast:
Svetia Stevia, Café, Manzana, Granvita Avena, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino.
Lunch:
Coca-Cola Sin Azucar, Tortillas de Harina, Carne Asada.
Snacks/Other:
Galleta de Mantequilla o Azúcar.
more...
1963 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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rosax3's Weight History
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