Weigh In record (no journal entry) for 05 March 2021
|
63 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 38.95g | Prot: 24.63g | Carbs: 190.32g.
Breakfast: Crowie Barrita de Arroz, Hileret Edulcorante, Taragüi Mate Cocido. Lunch: Ledesma Azúcar, La Serenísima Leche Entera, Santa María Galletitas de Limón. Dinner: SanCor Queso Gouda , Punta del Agua Queso por Salut, Cagnoli Jamon Cocido, Arrocitas Galletas de Arroz Integral Yamani. Snacks/Other: Corn Flakes , Egran Barra Crocante de Arroz. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|