Weigh In record (no journal entry) for 05 March 2021
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62.4 kg
Lost so far: 5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 24.37g | Prot: 31.56g | Carbs: 146.63g.
Breakfast: Seara Presunto, Walmart Queijo Mussarela, Pão Francês, Café com Açúcar. Lunch: Nestlé Nesfit Limão e Cereais, Kiwi. Dinner: Arroz Branco (Cozido), Sadia Linguiça Fininha, Pif Paf Batata Palito. Snacks/Other: Skol Beats Sense. more...
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Losing 1.1 kg a Week
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cinthiaoliver's Weight History
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