Weigh In record (no journal entry) for 05 March 2021
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106 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 23.19g | Prot: 29.50g | Carbs: 112.26g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Krusovice Пиво Светлое, Рис Вареный, Тануки Юкидян. more...
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Losing 0.5 kg a Week
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Михаил-Севас's Weight History
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