Weigh In record (no journal entry) for 05 March 2021
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65.9 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 95.21g | Prot: 194.78g | Carbs: 142.42g.
Breakfast: Batatas (sem Casca, com Sal, Cozido), Vitela Estufada. Lunch: Lay's Originais, Ovo, Pingo Doce Queijo Flamengo, Pão Branco, Myprotein Impact Whey Salted Caramel. Dinner: Lay's Originais, Pingo Doce Salsichas tipo Frankfurt, Pingo Doce Queijo Flamengo, Pão Branco. Snacks/Other: Myprotein Impact Whey Salted Caramel. more...
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steady weight
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Bruno Araújo's Weight History
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