Weigh In record (no journal entry) for 05 March 2021
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 121.69g | Prot: 105.77g | Carbs: 234.46g.
Breakfast: Wonder Enriched White Bread, Market Pantry Blackberry Jam, Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Calzone with Meat and Cheese. Snacks/Other: Great Value Light Greek Blueberry Yogurt, Whipped Cream (Pressurized Container), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 3.2 kg a Week
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melissaconner36's Weight History
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