Weigh In record (no journal entry) for 05 March 2021
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71 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 57.57g | Prot: 75.37g | Carbs: 288.88g.
Breakfast: Arcor Mermelada de Durazno, Galletas de Arroz, La Serenísima Leche Entera, Banana, Hardy Crema de Maní Natural, Miel, Granix Copos de Maíz, Avena, Café. Lunch: Savora Savora, Vegetales Salteados, Dos Hermanos Arroz Largo Fino, Pechuga de Pollo. Dinner: Frizata Tortilla de Papa, Café. Snacks/Other: Manzana Roja, Galletas de Arroz, Cormillot Mermelada de Frutilla Light, Banano. more...
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2177 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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budalich's Weight History
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