Weigh In record (no journal entry) for 05 March 2021
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 61.36g | Prot: 113.46g | Carbs: 45.82g.
Breakfast: 바르닭 훈제 닭가슴살 오리지널. Lunch: 샐러디 오리엔탈 드레싱, 삶은계란, 샐러디 탄단지 샐러디. Dinner: 굽네치킨 오리지날치킨, 참치회. more...
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steady weight
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