Weigh In record (no journal entry) for 05 March 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3366 kcal
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Fat: 107.48g | Prot: 255.60g | Carbs: 352.67g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Danone Corpus Light Pedaços de Morango, Itambé Leite em Pó Integral, Growth Supplements Whey Protein 80% Concentrado, Caqui, Abacaxi, Da Colônia Amendoim Torrado sem Pele, Quaker Aveia em Flocos, Banana Nanica, Caqui, Piracanjuba Leite Semidesnatado, Growth Supplements Whey Protein 80% Concentrado. Lunch: Ovo Cozido, Filé de Frango Grelhado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Pizza Portuguesa, Carne de Panela. Snacks/Other: Banana Nanica, Caqui, Bolo de milho fit, Profit Whey Isolate Protein Mix, Paleta Bovina Cozida. more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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