Weigh In record (no journal entry) for 05 March 2021
|
60 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 53.05g | Prot: 37.26g | Carbs: 141.93g.
Breakfast: Eti Burçak Yulaflı , Yeşil Elma. Dinner: Tereyağlı Pirinç Pilavı, Derya Ton Balığı. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
çaglates's Weight History
|