Weigh In record (no journal entry) for 05 March 2021
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 13.99g | Prot: 49.82g | Carbs: 90.44g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Tahu, Ikan Tongkol, Nasi Putih, Buah Naga. Dinner: Roma Sari Gandum. Snacks/Other: Promina Baby Crunchies. more...
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Gaining 0.0 kg a Week
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andidhita's Weight History
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