llzeynepl's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
73 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
618 kcal Fat: 22.09g | Prot: 28.24g | Carbs: 76.72g.   Breakfast: Çökelek. Lunch: Süt, Yulaf Lapası. Dinner: Kepekli Ekmek, Karnabahar Yemeği. Snacks/Other: Tuzlu Kurabiye, Şekersiz Türk Kahvesi. more...
Losing 10.5 kg a Week

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llzeynepl's Weight History


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