Pablo Montenegro G.'s Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
113.6 kg Lost so far: 6.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1969 kcal Fat: 88.27g | Prot: 119.64g | Carbs: 171.65g.   Breakfast: Pan, Jugo de Naranja, Huevo Revuelto, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Papas a la Francesa, Arroz con Pollo. Dinner: Sobrebarriga, Arroz Blanco. Snacks/Other: Casablanca Salchicha Alemana, Bimbo Pan Perro, Justo y Bueno Tocineta. more...
2767 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Pablo Montenegro G.'s Weight History


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