Weigh In record (no journal entry) for 05 March 2021
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 39.46g | Prot: 20.90g | Carbs: 117.82g.
Breakfast: كتاكيت بسكويت كاكاو محشي كريما, اندومي اندومي دجاج خاصة. more...
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Losing 0.2 kg a Week
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ahmed hazzaa's Weight History
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