Weigh In record (no journal entry) for 05 March 2021
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68 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 43.31g | Prot: 51.75g | Carbs: 95.05g.
Breakfast: Telur Dadar, Kue Pukis. Lunch: Telur Dadar, Hoka Hoka Bento Beef Yakiniku, Tahu Kukus, Kimchi, Kimbap. Dinner: Keripik Jagung Tortilla Ringan. more...
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Gaining 0.2 kg a Week
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Ipras Rahma's Weight History
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