Weigh In record (no journal entry) for 05 March 2021
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67.6 kg
Lost so far: 9.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 63.65g | Prot: 73.36g | Carbs: 114.65g.
Lunch: 全脂牛奶, 藤原豆腐店 無糖豆漿, 柑橘, 水煮蛋, 排骨湯, 白飯, 豆皮, 青江菜, 炒高麗菜, 煮熟的綠色椰菜, 豬排骨, 臘肉, 臘腸, 黑橋牌 香腸. Snacks/Other: 威士忌酒, 威士忌酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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Gaining 2.8 kg a Week
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edwardlo0713's Weight History
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