Weigh In record (no journal entry) for 05 March 2021
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77.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 65.44g | Prot: 81.09g | Carbs: 63.24g.
Breakfast: La Boulangère Pains au Chocolat Pur Beurre, Pignons de Pin (Pignolias), Danone Yaourt Nature, Carrefour Lait Demi Écrémé, Café Expresso. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Merguez, RichesMonts Raclette, Poulet Grillé (Peau Pas Mangée). Dinner: Salade Verte, Danone Yaourt Nature. more...
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Losing 0.2 kg a Week
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loulou-2016's Weight History
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