Weigh In record (no journal entry) for 05 March 2021
|
75.1 kg
Lost so far: 9.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 76.07g | Prot: 63.06g | Carbs: 172.95g.
Breakfast: Café, Nutella Nutella, Biscotte, Kiwi. Lunch: Nestlé Grand Chocolat Intense 70%, Noix, Saint Eloi Quinoa Blond Cuit, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Dinner: Biscotte, Camembert, Carrefour Lait Demi Écrémé, Soupe de Potiron. Snacks/Other: Les Croisés Mini Beurre , Biscotte, Pomme. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bloodlisa's Weight History
|