Weigh In record (no journal entry) for 05 March 2021
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51.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 112.52g | Prot: 150.31g | Carbs: 160.88g.
Breakfast: Alpro Latte di Nocciola, Pancake Integrali e Albume, Nutella Nutella, il Farro d'oro Fette di Farro. Lunch: Coop Hamburger di Bovino Adulto, Save Natural Old Fashioned Peanut Butter, Consilia Gallette di Farro. Dinner: Consilia Gocce di Cioccolato Extra Fondenti, Consilia Yogurt Magro Greco Bianco, Bistecca di Manzo (Mangiata solo Parte Magra), Auchan Olio Extravergine di Oliva, Mais Giallo (Intero, Sgocciolato, in Scatola), Kinder Cioccolato. Snacks/Other: Namedsport Crunchy Protein Bar. more...
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Gaining 3.6 kg a Week
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rob_fort's Weight History
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