bukan diet shaayy..jadi santai aja..
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 42.02g | Prot: 23.54g | Carbs: 47.62g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sinti Sambel Pecel, Risoles, Bakwan. more...
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steady weight
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