Weigh In record (no journal entry) for 05 March 2021
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61.1 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 66.57g | Prot: 72.56g | Carbs: 121.77g.
Breakfast: Leche de Avena, Café, Hacendado Queso Fresco Burgos Natural, Aguacates, Tostadas de Pan Integral. Lunch: J.D. Gross Chocolate Negro 85%, Galleta, Tomates, Salmón, Champiñones, Calabacín, Espárragos. Dinner: Vino Tinto de Mesa, Zanahoria, Tomates, Garden Gourmet Bocaditos Braseados, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Snacks/Other: Galleta, Crema de Cacahuate, Tostadas de Pan Integral, Queso Cheddar, Manzana. more...
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Losing 1.8 kg a Week
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Lana.spain.job's Weight History
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