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[Emelie]
Journal
05 Mar 21
[Emelie]'s Journal, 05 Mar 21
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Weigh In record (no journal entry) for 05 March 2021
47 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
136 kcal
Fat: 3.90g | Prot: 5.21g | Carbs: 21.55g.
Breakfast:
Havregrynsgröt, Svenska Lantägg Stekt Äggvita, Delicato Hallongrotta, Äpple.
more...
1227 kcal
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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[Emelie]'s Weight History
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