Weigh In record (no journal entry) for 05 March 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 28.20g | Prot: 25.60g | Carbs: 50.70g.
Breakfast: 7-11 統一陽光無加糖黑豆漿. Lunch: 7-11 可可夾心. Snacks/Other: SOYJOY 大豆營養棒（藍莓口味. more...
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Losing 1.4 kg a Week
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