Weigh In record (no journal entry) for 05 March 2021
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 54.44g | Prot: 64.64g | Carbs: 116.45g.
Breakfast: Koffie met Melk, Plus Magere Melk, Quaker Cruesli Chocolade. Lunch: Gekookt Ei, Kalkoen of Kipfilet (in Plakjes), LU Cracotte Naturel. Dinner: Gwoon Rundvlees Kroket, Stoofvlees, McDonald's Franse Frietjes (Groot). more...
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Losing 1.4 kg a Week
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margarita.avila's Weight History
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