Weigh In record (no journal entry) for 05 March 2021
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57.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 54.03g | Prot: 80.37g | Carbs: 137.07g.
Breakfast: Hacendado Mango Dados, Café. Lunch: Hacendado Yogur con Fruta 0%, Coca-Cola Zero Zero, Verduras Salteadas, Salmón Cocinado. Dinner: Magdalena, Hacendado Leche Entera, Cerezas Dulces, Piña (Sólidos y Líquidos, en Conserva, Enlatados). Snacks/Other: Magdalena, Hacendado Leche Desnatada, Colnatur Colageno, Fini Beans, Royal Caramelo Liquido, Entrepinares Queso Tierno, Galbusera Crackers Integrales. more...
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2038 kcal
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Exercise:
Abdominal (Sit Ups) - 7 minutes, Elliptical - 12 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Eliángela's Weight History
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