Weigh In record (no journal entry) for 05 March 2021
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70.5 kg
Lost so far: 42.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 91.37g | Prot: 75.90g | Carbs: 127.08g.
Lunch: Blije Kip Omega 3 Ei, AH Biologisch Lijnzaad Heel, AH Sesamzaad, AH Zonnebloempitten, AH Biologisch Hennepzaad, Activia Yoghurt Aardbei, Framboos, Dadel. Dinner: Modifast Tussendoor Reep Pure & Witte Chocolade, AH Koolhydraatarm Brood, AH Boter Light, Violife Vegan Kaas. Snacks/Other: Appelcrumble. more...
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steady weight
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bontehond88's Weight History
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