Weigh In record (no journal entry) for 04 March 2021
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81.2 kg
Lost so far: 7.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 40.12g | Prot: 44.24g | Carbs: 153.22g.
Breakfast: Overnight Oats. Lunch: Young Green Onions, Natura Mayonesa, Filet Mignon, Tomatoes, Boiled Egg, Toasted Bread. Dinner: Milka Alfajor Milka Oreo, Apple, Milka Alfajor Milka Oreo, Apple, San Remo Duraznos Light . Snacks/Other: Mostly Noodles Soup, Plain Yogurt, La Tranquera Mate Cocido. more...
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Losing 0.7 kg a Week
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healthylei's Weight History
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