Weigh In record (no journal entry) for 05 March 2021
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 616.49g | Prot: 13.27g | Carbs: 10399.92g.
Breakfast: Окей Кедровый Орех, Ашан Киви, Пятерочка Банан, Овсяная Каша на Молоке. Snacks/Other: Финик, Кофе с Сахаром. more...
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steady weight
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ElenaDerugina's Weight History
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