Weigh In record (no journal entry) for 05 March 2021
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 77.77g | Prot: 63.33g | Carbs: 86.87g.
Breakfast: Happy Cow 起司, 全家 鐵觀音霜淇淋 (100克), 蝦天婦羅, 油炸蝦（有麵包糠及粉漿）, 星巴克 (Starbucks) 太妃焦糖布丁, 炸豬排, 爭鮮 烤鮭魚肚壽司, 爭鮮 鮭魚生魚片. Lunch: 7-11 黃金榛果拿鐵. Dinner: 木瓜牛奶, 鼎泰豐 小籠包. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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