Weigh In record (no journal entry) for 05 March 2021
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 165.42g | Prot: 131.71g | Carbs: 129.85g.
Lunch: 貢丸, 大成 法式舒肥嫩雞胸, 雞蛋（整個）, 雅方 羊肉爐隨意杯, 玉米筍, 高麗菜. Dinner: 蔬菜湯（低鈉，加水）, 豬油, 滷牛肉, 炒莧菜, 吻仔魚. Snacks/Other: Costco 無調味腰果, 萬歲牌 無調味綜合三果, 義美 鳳凰蛋捲. more...
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Losing 1.9 kg a Week
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cuterugo's Weight History
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