Weigh In record (no journal entry) for 04 March 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 43.58g | Prot: 60.12g | Carbs: 163.05g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: HBJ 泰式嫩雞. Dinner: 無糖鮮奶茶. Snacks/Other: 小番茄（葡萄形狀）, 7-11 削皮富士蘋果袋, 芭樂, 口福不淺 能量蛋白餅乾-花生. more...
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steady weight
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may181876's Weight History
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