Weigh In record (no journal entry) for 05 March 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 153.28g | Prot: 222.71g | Carbs: 84.80g.
Lunch: 煎雞蛋, ON 乳清蛋白-雙倍巧克力, Costco 科克蘭無調味綜合堅果, 虱目魚, 八方雲集 招牌水餃, 小魚乾, 水煮蛋, 杏鲍菇. more...
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Losing 2.1 kg a Week
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