Weigh In record (no journal entry) for 05 March 2021
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53 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 21.52g | Prot: 15.49g | Carbs: 94.37g.
Breakfast: Buncis, Tempe Rebus, Kerupuk Udang, Indomie Rasa Ayam Bawang, Pisang, Frisian Flag Susu Bubuk Kompleta, Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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Mie Tzura's Weight History
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