onad25cantik's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
66 kg Lost so far: 20 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
854 kcal Fat: 19.10g | Prot: 44.43g | Carbs: 127.09g.   Breakfast: Chiki Rasa Ayam Snack Balls, Buah Naga. Lunch: Tumis Oncom, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah (Butir-Sedang, Dimasak). more...
Gaining 2.8 kg a Week

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onad25cantik's Weight History


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