Weigh In record (no journal entry) for 05 March 2021
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 13.83g | Prot: 20.07g | Carbs: 27.03g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Суп Куриный с Картофелем. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 7 kg a Week
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