Weigh In record (no journal entry) for 05 March 2021
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 40.25g | Prot: 85.88g | Carbs: 70.80g.
Breakfast: 7-11 熱美式(中). Lunch: 中華 板豆腐, 全聯 梅花肉, 瓜瓜園 冰地瓜, 大陸妹, 苜蓿芽, 煎雞蛋, 大成 雞里肌肉, 歐嬤 法式長棍, 健康廚房 和風柚子沾伴淋醬. Dinner: 卜蜂 去骨雞腿肉, 炒菠菜, 大陸妹, 煮熟的竹筍（烹飪中加油）. Snacks/Other: 福義軒 原味機能蛋捲. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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