Weigh In record (no journal entry) for 04 March 2021
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 82.79g | Prot: 108.03g | Carbs: 158.59g.
Breakfast: Gut & Günstig Mandeln Natural, K-Classic Milch 1,5% , Mammut Whey Schoko . Lunch: Leichter Genuss Mozzarella Leicht, Cocktailtomaten, Harry Anno 1688 Rustikal. Dinner: Milram Müritzer Käse, Aldi Walnussbrötchen. Snacks/Other: Mars Celebrations (9.1g), Gekochtes Ei. more...
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Losing 0.9 kg a Week
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Nadja Sch's Weight History
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