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Slow and Steady...Gettin' ready for the Packer-Bear Game...GO PACK!!!
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114.1 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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2096 kcal
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Fat: 97.14g | Prot: 65.79g | Carbs: 116.55g.
Breakfast: half and half, coffe, Deep Dish Pizza Quiche. Lunch: pork rinds, french onion dip, v 8 juice, goat cheese. Snacks/Other: cranberry, water, water. more...
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4396 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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 Comments
23 Jan 11 by member: sophie99
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They (Packers) WON!!!! Whoo-hoo!!!!
23 Jan 11 by member: Sandy701
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CoachKaz's Weight History
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