Weigh In record (no journal entry) for 04 March 2021
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79.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 63.78g | Prot: 91.44g | Carbs: 99.51g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Crema, Plátano Maduro, Bofe. Dinner: Pandebono, Papa Criolla, Cerveza, Queso Crema, La Constancia Salsa Barbecue, Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Chokis Chokis Bolitas . more...
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Losing 0.6 kg a Week
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cadic1975's Weight History
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