Weigh In record (no journal entry) for 04 March 2021
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 45.53g | Prot: 124.45g | Carbs: 190.12g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Mamão Papaia. Lunch: Vigor Requeijão Cremoso Tradicional, Piracanjuba Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Bimbo Rap10 Muitofit, McCain Batata Pré-Frita Congelada. Dinner: Pullman Artesano Original , Patê de sardinha, Neugebauer Chocolate Branco com Cookies, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Jasmine Aveia Flocos Grossos. Snacks/Other: Patê de sardinha, Triunfo Bolacha Água e Sal, Melancia. more...
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Losing 0.3 kg a Week
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oliveirasd's Weight History
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