Weigh In record (no journal entry) for 04 March 2021
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 49.15g | Prot: 45.95g | Carbs: 240.42g.
Breakfast: Изюм, Кофе, Яйцо-Пашот, Бутерброд. Lunch: Овсяное Печенье, Макароны Жареные. Dinner: Хлеб Бородинский, Пельмени, Суп Овощной. more...
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Losing 6.6 kg a Week
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Кундыз Каржауова's Weight History
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