|
{高爾夫} - 100顆
|
67.2 kg
Lost so far: 9.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2592 kcal
|
Fat: 78.64g | Prot: 75.51g | Carbs: 260.75g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, 香蕉, Costco 科克蘭無調味綜合堅果, 水餃, 水煮蛋, 柑橘, 蘋果. Dinner: 義美 筍香鮮肉包, 7-11 一鍋燒 - 唐揚雞親子丼 (7-11). Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|