Weigh In record (no journal entry) for 04 March 2021
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112 kg
Lost so far: 11.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 30.50g | Prot: 46.04g | Carbs: 123.61g.
Lunch: Aldi Cashewkerne, Edeka Beerenmischung, Crownfield Cornflakes, K-Classic Kernige Haferflocken, GutBio Haferpops, Heidelbeeren, Kiwi, Gut & Günstig Naturjoghurt 0,1%. Dinner: Tomaten, Edeka Romanesco, Möhren, Aldi Natives Olivenöl Extra, Zucchini, Naturreis (Gekocht), REWE Beste Wahl Hähnchenbrustfilet. more...
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steady weight
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