Weigh In record (no journal entry) for 04 March 2021
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80.5 kg
Lost so far: 6.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 87.22g | Prot: 64.14g | Carbs: 163.27g.
Breakfast: Valio Profeel Kermakaramelli Proteiinivanukas. Lunch: Fazer Rukiinen Riisipiirakka, Lounashetki Leipäjuustosalaatti. Dinner: Fazer Ruokakaura, Palak Paneer. Snacks/Other: Wasa Sport, Maitokahvi, Marabou Daim XL Cookies. more...
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Losing 0.9 kg a Week
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kalorikauntteri's Weight History
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